Groundnut Oil (Cold Pressed)

Why Cold Pressed Oil? No Harmful Compounds: When regular oils are heated, their molecular structure breaks down, producing harmful free radicals that can increase the risk of cancer.Better for Heart & Blood: Heated oils can contribute to cardiovascular problems and make it harder for blood to carry oxygen efficiently.Nutrient Retention: Cold-pressed oils are extracted without heat, so their natural nutrients, vitamins, and healthy fats remain intact.Pure & Natural Taste: Since they are not exposed to high temperatures or chemicals, cold-pressed oils have a rich, authentic flavor.Longer Shelf Life: Their unaltered structure and natural antioxidants help them stay fresh for a longer time.Healthier Choice: Overall, cold-pressed oils support better health while enhancing the taste and quality of your food.Usage Commonly used for frying snacks, sautéing vegetables, and everyday cooking because of its high smoking point.Adds a rich, earthy taste to South Indian recipes, sweets, and pickles.It can be used in salad dressings, chutneys, or drizzled over cooked food for extra flavor and nutrition.Consumed as part of a healthy diet to support heart health, control cholesterol, and improve overall wellness.Recipes to do with Groundnut Oil – (Cold Pressed)Vegetable Stir Fry – Enhances veggies with a light, nutty flavor and perfect sauté.Tempering for Dals & Curries – Brings out authentic aroma and depth to traditional dishes.Sambar – Adds richness and balance to the classic South Indian favorite.Rasam – Infuses a warm, aromatic touch for a perfect finishing drizzle.Chapati / Paratha Cooking – Gives soft, flavorful rotis with a golden finish.Idli Podi Oil Mix – Blends beautifully with podi for a delicious, aromatic dip.Medu Vadai – Ensures crispy, golden vadas with a soft inside.Masala Vadai – Enhances flavor and gives a perfect crunchy texture.